Nothing ruins a season for a student athlete more than an unexpected injury. It’s important to know how to best prepare your child for their upcoming sports season to ensure they can perform to the best of their ability and stay injury-free. Jared Smith, Tasha Spencer, Rebecca Walker, Karassa Prochaska and Anne Barrow are physical [...]

In a little over one week, area school districts will be back in session, meaning your children will soon be surrounded by their peers and teachers — old and new — on a regular basis. Now is the perfect time to schedule their annual well child check before they return to their regular school-year routine! Sure, [...]