You’ve likely heard the phrase ‘primary care provider’ or PCP in recent years. A primary care provider is your go-to doctor, physician assistant or nurse practitioner—the one you regularly see for general health needs. Studies show having a PCP means better management of chronic diseases, fewer emergency visits and hospitalizations and more satisfying care. If [...]

Rarely do we stop and notice our lungs, yet along with our heart they are in constant motion—working no matter what. Millions of people live with lung diseases every day and know with each breath whether or not their lungs are working well. If you are experiencing breathing problems, know that there are local solutions [...]

By John A. Ruibal, MS, RDN, CSSD, Prowers Medical Center’s Registered Dietitian Nutritionist National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign, celebrated each year during the month of March, focuses on the importance of making informed food choices and developing sound eating [...]

When we think about heart disease, the common concerns are prevention of the disease by maintaining heart health through wellness, exercise and healthy eating. A health risk related to heart disease and equally worthy of attention is stroke, which can have a devastating impact on a person’s health. A healthy diet and wellness routine can [...]